Tales From The Trail.
From Running Gear Reviews, Workouts Routines, How-To’s, to Marathon Training Journals to Member Spotlights, Learn about all the things that keep ARC running.
The expressions in this blog are that of the authors and do not necessarily reflect views of the club. Any advice/training tips provided are from members (not coaches, unless indicated) and should be considered as such. Are you an ARC member and want to contribute? Reach out 📧!
Race Prep - 5Ks
Whether this is your first 5K or just your first 5K of the season, here are some helpful tips/reminders to consider.